Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation , blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Acupuncture is an ancient, safe and effective alternative to medication and, in some cases, surgery. It stimulates the release of endorphins – through the insertion of needles into specific anatomical points (acupuncture points) to encourage natural healing. Therapeutic effects include: Improved body function, pain relief, increased energy, and improved mood.